Ethical Non-Monogamy Relationship negotiation
Ethical Non-Monogamy Therapy
A Safe, Affirming Space for ENM Relationships
Ethical non-monogamy (ENM) can take many forms — from swinging to polyamory and everything in between. Whatever your relationship style, respect, communication, and consent are the foundation.
With an emphasis on the ethical part of ENM, I help couples and individuals recognize their needs and work together to get them met in ways that honor their agreements and values.
Building Stronger Foundations Through Self-Work and Communication
Ethical non-monogamy thrives when individuals are willing to do their own emotional work and come to the negotiation table with honesty and self-awareness.
In therapy, we focus on:
Clarifying your needs, boundaries, and desires
Strengthening your emotional regulation and resilience
Building communication and negotiation skills with partners
Navigating difficult emotions like jealousy, insecurity, or fear without shame
Creating agreements that reflect everyone's authentic needs and values
ENM relationships require ongoing consent, communication, and emotional presence — and therapy can help you develop these essential skills.
Professional and Lived Experience
As a therapist with both professional training and lived experience in non-monogamous communities, I bring insight, respect, and understanding to this work.
You don’t have to explain or defend your relationship structure here — this is a space where your values are honored.
Start Your Journey Toward Healthier Connection
If you're seeking a therapist who truly understands the nuances of ethical non-monogamy, you're in the right place.
Let’s work together to build relationships grounded in trust, communication, and authenticity.
Contact me with your questions.
